Services and Offerings
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Guidance for those diagnosed with a life-limiting illness, the dying and/or their loved ones (individual sessions)
Practical, Emotional and Spiritual Support
Integrated mind-body-spirit approach with tools, activities, and information to tend to your emotions and experiences, to tap into your own inner truths, and meaning-making
Tending to Grief (individual sessions)
Support for after a death or disappearance
An integrated mind-body-spirit approach with tools, activities, and information to tend to your emotions and experiences, to tap into your own inner truths, and meaning-making
Guided Conversation Series (three sessions)
For clients to open and share from the heart what matters most to them in this life. Offers clients to hear and see themselves in new ways leading to meaning-making and a pathway to peace. Includes a transcribed manuscript (legacy project)
Often utilized by caregivers of aging parents as a tool to connect and support their parent
Reiki Sessions (in person or virtual)
A form of energy healing that is a holistic system for balancing, healing and harmonizing all aspects of the person - body, mind, emotions and spirit. It promotes relaxation and stress reduction.
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Reiki Sessions (in person or virtual)
A form of energy healing that is a holistic system for balancing, healing and harmonizing all aspects of the person - body, mind, emotions and spirit. It promotes relaxation and stress reduction.
Life Doula - “on work and life”
An integrated mind-body-spirit approach with tools, activities, and information to explore your inner truths and how to work with purpose and love to cultivate a sustainable life of meaning, contributing to the wellbeing of the world.
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Root and Soar Together Tending The Sorrows of the World Group
An integrated mind-body-spirit approach offering a brave space to tend our individual and collective care and pain for the Sorrows of The World (With thanks to Francis Weller and his teachings as in The Wild Edge of Sorrow).
Join for one session or a series of 5.
Join virtually or in person in Minneapolis.
Pre-registration required here.
Root and Soar Together Tending The Gates of Grief
An integrated mind-body-spirit approach offering a brave space to tend our individual and collective care and pain within the Gates of Grief (With thanks to Francis Weller and his teachings as in The Wild Edge of Sorrow).
4 community group sessions to be opted into after Tending the Sorrows of The World group
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Become a Guided Connection Experience Facilitator
In this workshop, you will be equipped to facilitate the Guided Conversation Series experience with clients and family members.
Our facilitator training workshop is a transformative learning experience that equips you to hold Guided Connection Experiences with your loved ones and/or clients
Investment: $149
Includes: Two 90- minute workshops and a Guided Connection Experience Guide. During the workshops, participants will:
Experience a space for open sharing and listening: Gain practical strategies to foster an environment where people feel comfortable to open and share from the heart.
Learn about Root and Soar Together's approach to Guided Connection: Explore this framework and how it can serve as a tool for deep connection, healing and repair for both the facilitator and the person being interviewed
Gain instruction on using materials, transcription tools and entering your deep listening gear: Learn how to effectively use Root and Soar Together’s resources to create a profound experience and legacy project.
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What is Reiki?
Reiki is a form of energy healing that is a holistic system for balancing, healing and harmonizing all aspects of the person–body, mind, emotions and spirit. It promotes relaxation and stress reduction. It’s a complementary practice, like acupuncture or acupressure yet it is simpler to learn.
Benefits from Both Modalities (in person and virtual)
Most people feel very relaxed as sessions allow for the release of physical, mental, emotional and energetic/spiritual pain or blockages. These releases allow the client to be open to awareness and habits of mind, body and spirit aligned with life-affirming practices. Energy medicine has a cumulative effect and so when you treat yourself to regular sessions improved wellbeing is a natural outcome.
100% of Tending Grief group participants recommend the experience to others
From a Tending Grief group participant:
“I believe it helps to share and feel as a group what grief is. Everyone has grief, on many different levels.”
From a Tending Grief group participant:
“[The Tending Grief group] reminded me of the power of slowing down and making intentional space to just be.”
From a Tending Grief Group participant:
“[The Tending Grief group] moved people out of the tendency to turn inward (alone) in grief. Connecting in community is a wonderful way to feel and process.”
From a Tending Grief Group participant:
“[The Tending Grief group] re-affirmed for me the wisdom we all have living in us if we allow ourselves to be still enough to let it speak.”
From Jeannette S:
"After one grief session, I was immersed in deep reflections about my ‘higher-self’ and what ‘gift’ my mother brought to the world (none I assure you). But, after encouragement, I remembered my mother was always a gracious host. This reframing opened my spirit to acceptance and love.”
From Linnea S.T.:
"Amy is unusually gifted in her ability to focus on the person in front of her and to listen intently. She creates comfort and ease, which allows for fearless sharing and disclosure.”
From Jill O.: