Services and Offerings
Death Doula
Companion and guide who believes in your ability to die consciously and to be present to your death, dying, life and living.
Life Doula
Companion and guide who believes in your ability to thrive and contribute to the wellbeing of the world.
Services
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Guidance for those diagnosed with a life-limiting illness, the dying and/or their loved ones (individual sessions)
Practical, Emotional and Spiritual Support
Integrated mind-body-spirit approach with tools, activities, and information to tend to your emotions and experiences, to tap into your own inner truths, and meaning-making
Support for Caregivers of Aging Parents
Individual and group support options available
Tools, activities, and information
Tending to Grief (individual sessions)
Support for after a death or disappearance
An integrated mind-body-spirit approach with tools, activities, and information to tend to your emotions and experiences, to tap into your own inner truths, and meaning-making
Guided Conversation Series (three sessions)
For clients to open and share from the heart what matters most to them in this life. Offers clients to hear and see themselves in new ways leading to meaning-making and a pathway to peace. Includes a transcribed manuscript (legacy project)
Often utilized by caregivers of aging parents as a tool to connect and support their parent
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Life Doula - “on work and life”
An integrated mind-body-spirit approach with tools, activities, and information to explore your inner truths and how to work with purpose and love to cultivate a sustainable life of meaning, contributing to the wellbeing of the world.
Life Doula - “on balance and ease”
An integrated mind-body-spirit approach with tools, exploration and activities to uncover beliefs, shift mindsets and build practices for stability, balance and wellbeing amidst change and turmoil. These sessions meet you where you’re at and center around your intentions for wellbeing/thriving.
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Root and Soar Together Tending The Sorrows of the World Group
An integrated mind-body-spirit approach offering a brave space to tend our individual and collective care and pain for the Sorrows of The World (With thanks to Francis Weller and his teachings as in The Wild Edge of Sorrow).
Join for one session or a series of 5.
Join virtually or in person in Minneapolis.
Pre-registration required here.
Root and Soar Together Guided Exploration Group
An integrated mind-body-spirit approach offering a brave space for open conversation to tend our individual and collective beliefs and fears around life, living, death and dying.
Join for one session or a series of 5.
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Become a Guided Connection Experience Facilitator
In this workshop, you will be equipped to facilitate the Guided Conversation Series experience with clients and family members.
Our facilitator training workshop is a transformative learning experience that equips you to hold Guided Connection Experiences with your loved ones and/or clients
Investment: $149
Includes: Two 90- minute workshops and a Guided Connection Experience Guide. During the workshops, participants will:
Experience a space for open sharing and listening: Gain practical strategies to foster an environment where people feel comfortable to open and share from the heart.
Learn about Root and Soar Together's approach to Guided Connection: Explore this framework and how it can serve as a tool..."for deep connection, healing and repair for both the facilitator and the person being interviewed
Gain instruction on using materials, transcription tools and entering your deep listening gear: Learn how to effectively use Root and Soar Together’s resources to create a profound experience and legacy project.
100% of Tending Grief group participants recommend the experience to others
From a Tending Grief Group participant on their key-takeaway:
“It reminded me of the power of slowing down and making intentional space to just be. It re-affirmed for me the wisdom we all have living in us if we just allow ourselves to be still enough to let it speak.”
From a Tending Grief group participant:
“I believe it really helps to share and feel as a group what grief is. Everyone has grief, on many different levels. It's a part of life we all must deal with.”
From a Tending Grief Group participant:
“It moves people out of the tendency to turn inward (alone) in grief. Connecting in community and having a shared experience is a wonderful way to feel and process.”
From Jeannette S:
"I am amazed and inspired by the breadth of knowledge and passion that Amy brings. Just after one session, I was immersed in such deep thoughts and reflections about my ‘higher-self’ and about what ‘gift’ my mother brought to the world (none I assure you). But after receiving encouragement to think deeper, I remembered my mother was always a gracious, generous host. This emotionally powerful reframing unblocked my stuck pattern, and opened up my spirit to acceptance and love.”
From Linnea S.T.:
"Amy is unusually gifted in her ability to focus on the person in front of her and to listen intently. She creates comfort and ease, which allows for fearless sharing and disclosure.”
From Jeannette S:
“Amy holds and shares an incredible amount of valuable resources, philosophies, and ways of thinking about life and death.”
From Jill O.: